Yoga Parties: Birthdays

Wellness Thai Yoga

Chakra Balancing concentrates on opening, aligning, and creating a flow of energy through your body and chakras. This can make a big difference in your perception of life and help you feel more grounded, and connected with self and spirit.

A Chakra is an energy center in the body. While we have many Charkas aligning our bodies, we have seven major Chakras or energy centers. These are often seen as wheels, as they spin in a clockwise direction. These seven Chakras are fixed in the central spinal column. Each chakra represents a color and often a symbol. When balancing the Chakras, one is also balancing the issues in their lives connected with each Chakra.

First Chakra - Root is connected with: “I Have…”

  • Centeredness
  • Being Grounded
  • Health
  • Master of yourself
  • Unlimited physical energy
  • Sexual energy that is affectionate
  • Insecurity & Fear
  • Lower back
  • Hips, Legs, & Sex organs

Second Chakra - Sacral or Spleen is connected with: “I Feel….” 

  • Self-esteem
  • Sexuality
  • Creativity
  • Emotions
  • Intuition
  • Ones inner child
  • Stores past traumas and the ability to let go of old emotions
  • Lumbar Spine
  • Kidneys & Bladder
  • Large Intestine

Third Chakra - Solar Plexus is connected with: “I can….”

  • Processor of energy
  • Feelings
  • Self-confidence
  • Survival
  • Business & Math sense
  • Self-empowerment
  • Stomach & Liver
  • Gall Bladder, Pancreas & Small Intestine
Wellness Thai Yoga

Fourth Chakra - Heart is connected with:   “I love…..”

  • Connects body with mind and spirit
  • Ability to love one-self and others
  • Ability to give and receive
  • Releases old hurts and broken hearts
  • Heart & Lungs
  • Circulatory System
  • Shoulders & Upper Back

Fifth Chakra - Throat is connected with: “I speak….”

  • Communication, hearing, and expression
  • Possibility of change
  • Transformation
  • Healing through karmic release
  • Releases anger
  • Throat, Neck & Ears
  • Jaw & Teeth
  • Thyroid Gland

Sixth Chakra - Third-eye is connected with: “I see…”

  • Seeing beyond physical realities
  • Psychic realm
  • Understanding of nonphysical truth
  • Eyes & Face
  • Brain
  • Lymphatic and Endocrine Systems

Seventh Chakra - Crown is connected with: “I know….”

  • Beyond physical identity
  • Spiritual connection and openness
  • Spiritual growth
  • Spine and Central Nervous System

Attach Oils & Chakra Page Here

 

 

 

Join Our Email List! Enter Your Email Address Here:  

Home | Schedule | Workshops/Events | Wellness | Training | Boutique | Contact | Location | Guidelines & Policies | Q & A